Events

Find our program details here: group workshops, training, invitations and more.

Self-management techniques for emotional health

Art therapy

Wednesdays – April 3rd to June 5th, 2024
Myosotis Multiethnic House – 660 Villeray Street, Montreal

Art therapy workshops aim to improve psychological well-being through the artistic process. You will be invited to discover and honor your own creativity and the richness of your imagination in a supportive and stimulating environment.

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Self-management techniques for emotional health

Workshop on living better with anxiety

Thursdays – From April 13 to May 4, 2023 (for 18 to 25 year olds)
CJE Centre-nord – 1378 Jarry Street East, Montreal

How to move forward and thrive even when experiencing anxiety? A series of 4 workshops, in collaboration with CJE Centre-Nord, to better cope with daily anxiety in a supportive environment.

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We need help…

Are you interested in volunteering?

Join our team! Volunteer support includes, among other things, welcoming and setting up workshops, providing technological or IT support, creating videos, translating into English or Spanish, and more.
Become a volunteer